Just before we started the session, Brittany said she got hardly any sleep and she hadn't eaten much of anything that day (she found a guy). So what. What has lack of sleep and lack of food got to do with exercise?Read More
If I was asked by a professional sports team, an Olympic trainer, a college team manager what could I do to improve the physiological output of even the highest of their performers here's what I would say in four words: Supramaximal high intensity intervals.Read More
There must be a sweet spot of time and intensity that provides the best health benefits of exercise with the understanding that we're only going to be utilizing high intensity, short duration exercise bursts.Read More
The poor souls who spend their waking days working on their abdominal muscles and their nights dreaming of washboard abs. Tell me, what do you know about washboards, other than your great-grandmother used it to wash clothes out on the homestead.Read More
Exercise causes much more oxidation or free radical production than what happens during the normal day of metabolism. In a normal day of your life, not including exercise, just cellular metabolism, you produce free radicals – oxidation. And normally, your body can clear these free radicals or this oxidation, without any problem at all.Read More
This is a review of an article I was entertained by this morning. Some of it is something that I have been thinking about for a long time but had never heard or seen it before today.Read More
It has been a year of engineering. A lot of design, adjustments, and prototyping.
Also, a lot of discussion with the patent attorney on two patents pending.
Don’t miss this episode! You will notice faulty gait patterns, which may be a sign of uncoordinated nervous system. Cross crawl is a way to re-integrate the gait and nervous system. The Myoride exercises the cross crawl pattern.Read More
Cross crawl is very simple yet it is makes very profound neurophysiological connections. The Myoride Exercise Machine has a type of cross crawl built into it.Read More
Dr. James Fedich interviews Dr. Peter Lind about the exercise invention and the impact is has on those who use it.Read More
I interview Dr. Warner, the guy who helped me along the way with the development of the machine and who also helped me keep my sanity somewhat. His insights about this exercise machine are gold.Read More
Peter offers the one reason above all others to exercise. Do you have your one best reason you exercise?Read More
We are building the first production-ready machine and these are our Thanksgiving Highlights…Read More
Surely you don’t just exercise because someone tells you to. Exercise must do something for you and it had better be healthy and productive, otherwise why waste your time? That’s why most exercise is unhappy!Read More
The story about the thinking, planning, inventing, and developing of the Myoride Exercise Machine. It started small but the seed of the idea grew into a complexity.Read More