013-What is your Exercise Intention?
This episode will help you find out why you exercise. If you don’t have a good intention, all your efforts will be in vain.
The podcast begins here…
What is your intention to exercise. Is it to: Look good
Impress other people
Have something to do on the weekends
Get healthy and remain healthy
In this episode I share some my intentions (and clean up some things from last episode).