011-Highlights 2018

The best exercise

The podcast starts here…

This year is almost over - these are the highlights and a preview of 2019…

Earlier in the year we took the functional prototype to a fitness club and observed the fitness experts use the machine.
Podcasting was started.
Article writing and blogging continued.
New to 2019 — we will have a production-ready machine built
Also, looking into the Soviet domination of Olympics and other events between 1950-1988. Wow!
Also, hopefully working on metabolic protocols with Myoride exercise and blood sugar control.